Chiropractic Care for Sports Injuries at Meinecke Chiropractic
Have you ever sustained an injury while participating in a sporting activity? Continually engaging in these activities can eventually cause painful strains, sprains, and tears. Visiting our reputable chiropractor can provide pain relief if you are suffering from a sports injury and prevent injuries from occurring in the future. Are you an athlete struggling with a sports-related injury that impacts your ability to participate in daily life? Don't hesitate to contact our team at Meinecke Chiropractic, serving Grand Island NE and its environs. Our chiropractor provides various adjustments and non-invasive techniques for patients suffering from sports injuries.
Common Sports Injuries
The sport you play will impact the types of injuries you may sustain. Most common sports injuries include:
- Dislocations: A dislocation sprouts up when the ends of your bones slide from their original position.
- Rotator cuff injuries: The rotator cuff is located inside your shoulder, helping your shoulder move and maintain stability. It can be injured when participating in swimming, baseball, or tennis.
- Runner's knee: It's a form of repetitive motion injury. It's prevalent for runners and people who do a lot of walking, biking, or general knee bending.
- Sprain: A sprain is one of the most common types of sports injuries. It's a stretch or tear of a ligament near a joint like the knee, ankle, or wrist.
- Strain: This form of injury transpires when you tear a muscle tissue by overextending it. They are more likely to occur when you are running, lifting, or jumping.
Other sports injuries include:
- Achilles tendon injuries
- Soft tissue injuries
- Broken bones
- Little league elbow
- Shin splints
- Tennis elbow
Benefits of Chiropractic Care
There are many benefits to working with a chiropractor after experiencing a sports injury. Common benefits include:
- Avoid injuries before they occur
- Natural pain relief
- Establishes the source and the severity of injuries
- Spinal manipulation provides an enhanced range of motion
- Shortens the recovery time for an injury
How Does a Chiropractor Treat Sports Injuries?
Our chiropractor will first assess your medical history and perform a structural examination of your posture, spine, and balance. We will also examine your tendons, ligaments, and back to ascertain the extent of your injury. From there, we will create a personalized treatment plan composed of various non-invasive methods. Common treatment methods we use for sports injuries include:
Graston technique: Uses stainless steel instruments to relieve soft tissue injuries to the connective tissues, neurological tissues, and the skin. It also helps treat sprains, sprains, and subluxations.
Kinesio taping: Supports injured muscles and joints and relieves pain by lifting the skin and amplifying blood and lymph flow.
Active release technique: Establishes and alleviates soft tissue problems from sports injuries, restoring range of motion and improving blood circulation in the injured area.
Strengthening exercises: Strengthens weak and tight muscles and relieves stress from overworked muscles and joints, improving recovery time and preventing future injuries.
Chiropractic Adjustments: Realign vertebrae and relieving pain from a sports injury.
Spinal Decompression: Increases mobility and relieves ruptured discs, and amplifies the patient's range of motion.
Massage Therapy: Relieves stiff muscles and enhances blood flow for faster relief.
Visit Us for Sports Injury Treatment from Our Chiropractor in Grand Island, NE
Sports injuries are bound to happen to anyone participating in athletic activities. Our chiropractor is dedicated to offering professional chiropractic care to ensure you heal from a sports injury and get back to living a pain-free life. Contact our chiropractor at Meinecke Chiropractic in Grand Island to book your first consultation.