Sports rehabilitation is the process of helping an athlete struggling with a sports injury to safely return to competitive sports. Injuries are bound to occur in a given sporting activity, and sports injury rehabilitation is an integral part of the life of an athlete. A professional or a novice athlete is susceptible to sports injury due to excessive tear and wear experienced in competitive sports.
Don't hesitate to contact our sports injury chiropractor at Meinecke Chiropractic, serving Grand Island, NE, today. Our formidable chiropractic care will ensure that you will recover quickly from a sports injury and get back to your favorite sporting activity.
Injuries that Can Be Alleviated through Sports Rehabilitation
The sports rehabilitation program is designed to maintain strength, stability, and flexibility, helping athletes recover quickly after sustaining an injury and revert to their athletic performance. The chief role of a sports rehab program is to return an injured athlete to competition or training without jeopardizing the individual with undue risk of injury or re-injury. Injuries that sports rehabilitation can address include:
- Shoulder dislocation
- Muscle, ligament, and tendons tear
- Hand and foot injuries
- Ankle dysfunction
- Shin splints
- Tennis elbow
- Tendonitis
Benefits of Sports Rehabilitation
Preventing athletic injury: Improper training techniques may culminate in torn ligaments, muscle injuries, and even fractured bones. A sports injury physiotherapist can evaluate your strengths and restrictions and tailor a customized training program, mitigating the likelihood of developing stress, strains, and torn ligaments.
Immediate pain relief: Some physical contact sports such as rugby and football may need rapid pain-relieving strategies for the participants. Physiotherapy eases muscle stiffness by targeting the area of pain.
Treatment for athletic injuries: While sports injury chiropractors may do everything in their jurisdiction to avert injuries, accidents are bound to happen. Contact sports injuries are habitually more severe and may even warrant surgery. However, as part of the treatment plan, our sports injury chiropractor can devise a treatment plan that assures a speedy recovery at an affordable cost.
Instills relaxation: A cool-down after a long day on the field is just as essential as a warm-up. Sports physical therapy is paramount for athletes as it benefits them to relax after a vigorous workout. The unwinding permits the athletes to relax their muscles, reclaim energy, and generally have healthier bodies.
Muscle and joint flexibility: Joint flexion is a crucial component in evaluating an athlete's abilities. Almost all sports need a degree of flexibility, with the demand fluctuating based on each sport's needs. Increased flexibility is optimistic in achieving optimal performance, especially for swimmers and gymnasts.
Let Our Sports Rehab Relieve Your Sports Injury Today!
No matter the kind of sports injury you are struggling with, in Grand Island, NE, sports rehabilitation is an effective way to make a speedy recovery devoid of adverse side effects. Call (308) 381-8299 to contact our sports injury chiropractor at Meinecke Chiropractic and book an appointment today.